Swimmer profile

Alex Hands

Male15-16Glacier Aquatic ClubMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.41

B32.89
BB+0.82
A+3.22
AA+4.42
AAA+5.52
AAAA+6.72

100 Free LCM

PB1:13.57

B+1.78
BB+6.88
A+12.08
AA+14.58
AAA+17.18
AAAA+19.78

200 Free LCM

PB3:12.22

B+35.63
BB+46.83
A+57.93
AA+1:03.53
AAA+1:09.13
AAAA+1:14.73

100 Back LCM

PB1:27.84

B+8.45
BB+14.15
A+19.85
AA+22.65
AAA+25.45
AAAA+28.35

200 Back LCM

PB3:11.78

B+19.49
BB+31.79
A+44.09
AA+50.29
AAA+56.39
AAAA+1:02.59

50 Breast LCM

PB43.03

B+1.24
BB+4.24
A+7.24
AA+8.74
AAA+10.24
AAAA+11.74

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