Swimmer profile

Douglas Long

Male15-16Team Eugene Aquatics-YMCAOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.99

B32.89
BB30.59
A+1.80
AA+3.00
AAA+4.10
AAAA+5.30

100 Free LCM

PB1:08.21

B1:11.79
BB+1.52
A+6.72
AA+9.22
AAA+11.82
AAAA+14.42

200 Free LCM

PB2:34.65

B2:36.59
BB+9.26
A+20.36
AA+25.96
AAA+31.56
AAAA+37.16

400 Free LCM

PB5:57.47

B+23.38
BB+47.28
A+1:11.08
AA+1:23.08
AAA+1:34.98
AAAA+1:46.88

50 Back LCM

PB40.57

B+2.78
BB+5.48
A+8.18
AA+9.48
AAA+10.88
AAAA+12.18

100 Back LCM

PB1:34.31

B+14.92
BB+20.62
A+26.32
AA+29.12
AAA+31.92
AAAA+34.82

50 Breast LCM

PB46.44

B+4.65
BB+7.65
A+10.65
AA+12.15
AAA+13.65
AAAA+15.15

50 Fly LCM

PB35.53

B35.69
BB+2.44
A+4.94
AA+6.24
AAA+7.54
AAAA+8.74

200 IM LCM

PB3:23.75

B+27.56
BB+40.16
A+52.76
AA+59.06
AAA+1:05.36
AAAA+1:11.66

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