Swimmer profile

Joseph Kraus

Male17-18Denver Swim AcademyCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.51

B31.89
BB29.59
A+0.12
AA+1.32
AAA+2.42
AAAA+3.52

100 Free LCM

PB1:01.62

B1:09.89
BB1:04.89
A+1.73
AA+4.23
AAA+6.73
AAAA+9.23

200 Free LCM

PB2:18.06

B2:32.89
BB2:21.99
A+6.97
AA+12.47
AAA+17.97
AAAA+23.37

400 Free LCM

PB5:08.53

B5:26.49
BB+5.44
A+28.74
AA+40.34
AAA+52.04
AAAA+1:03.64

50 Back LCM

PB34.03

B36.79
BB34.19
A+2.44
AA+3.74
AAA+5.04
AAAA+6.44

100 Back LCM

PB1:15.85

B1:17.49
BB+3.86
A+9.36
AA+12.16
AAA+14.96
AAAA+17.66

50 Breast LCM

PB40.20

B40.29
BB+2.71
A+5.61
AA+7.11
AAA+8.51
AAAA+9.91

100 Breast LCM

PB1:28.67

B+1.98
BB+8.08
A+14.28
AA+17.38
AAA+20.48
AAAA+23.58

50 Fly LCM

PB29.78

B34.59
BB32.09
A+0.09
AA+1.39
AAA+2.59
AAAA+3.79

100 Fly LCM

PB1:20.57

B+5.98
BB+11.28
A+16.58
AA+19.28
AAA+21.88
AAAA+24.58

200 IM LCM

PB2:39.32

B2:51.89
BB2:39.59
A+11.93
AA+18.13
AAA+24.23
AAAA+30.33

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