Swimmer profile

Laurel VanderZanden

Female10 & UnderAlbany Aquatic AssociationOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB46.75

B+1.46
BB+5.86
A+10.16
AA+11.66
AAA+13.06
AAAA+14.56

100 Free LCM

PB1:53.18

B+9.09
BB+20.19
A+31.29
AA+34.99
AAA+38.69
AAAA+42.39

200 Free LCM

PB3:49.44

B3:50.99
BB+23.75
A+49.05
AA+57.45
AAA+1:05.95
AAAA+1:14.35

50 Back LCM

PB50.45

B55.79
BB+0.76
A+6.86
AA+8.86
AAA+10.96
AAAA+12.96

100 Back LCM

PB1:56.99

B2:01.59
BB+8.90
A+22.40
AA+26.90
AAA+31.40
AAAA+35.90

50 Breast LCM

PB1:02.05

B1:02.19
BB+6.56
A+13.26
AA+15.56
AAA+17.76
AAAA+19.96

50 Fly LCM

PB50.75

B54.49
BB+2.66
A+9.16
AA+11.26
AAA+13.46
AAAA+15.56

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