Swimmer profile

Raina Juckeland

Female11-12Multnomah Athletic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.83

B38.49
BB35.89
A+1.64
AA+2.94
AAA+4.34
AAAA+5.64

100 Free LCM

PB1:18.84

B1:25.59
BB1:19.49
A+5.45
AA+8.55
AAA+11.65
AAAA+14.65

200 Free LCM

PB2:48.75

B3:06.39
BB2:53.09
A+8.96
AA+15.66
AAA+22.26
AAAA+28.96

400 Free LCM

PB6:09.99

B6:32.89
BB+5.20
A+33.20
AA+47.20
AAA+1:01.30
AAAA+1:15.30

50 Back LCM

PB45.47

B+0.68
BB+3.88
A+7.08
AA+8.68
AAA+10.28
AAAA+11.88

100 Back LCM

PB1:42.99

B+2.40
BB+10.30
A+18.20
AA+22.20
AAA+26.10
AAAA+30.10

50 Breast LCM

PB45.07

B49.79
BB46.19
A+2.38
AA+4.18
AAA+5.98
AAAA+7.68

100 Breast LCM

PB1:35.75

B1:50.39
BB1:42.19
A+1.76
AA+5.76
AAA+9.86
AAAA+13.96

200 Breast LCM

PB3:34.12

B3:56.79
BB3:39.89
A+11.13
AA+19.63
AAA+28.03
AAAA+36.53

50 Fly LCM

PB38.90

B41.79
BB+0.11
A+3.11
AA+4.61
AAA+6.01
AAAA+7.51

100 Fly LCM

PB1:40.80

B+2.51
BB+10.31
A+18.21
AA+22.11
AAA+26.01
AAAA+30.01

200 IM LCM

PB3:18.10

B3:30.59
BB+2.51
A+17.51
AA+25.11
AAA+32.61
AAAA+40.11

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