Swimmer profile

Alexander Frimkess

Male13-14Life Time Oregon Swim TeamOR · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.05

B34.29
BB+0.26
A+2.66
AA+3.86
AAA+5.16
AAAA+6.36

100 Free LCM

PB1:11.94

B1:15.09
BB+2.15
A+7.55
AA+10.25
AAA+12.95
AAAA+15.55

200 Free LCM

PB2:30.44

B2:43.99
BB2:32.29
A+9.85
AA+15.75
AAA+21.55
AAAA+27.45

400 Free LCM

PB5:28.32

B5:48.39
BB+4.83
A+29.63
AA+42.13
AAA+54.53
AAAA+1:07.03

800 Free LCM

PB11:01.08

B12:00.59
BB11:09.19
A+43.39
AA+1:09.09
AAA+1:34.89
AAAA+2:00.59

50 Back LCM

PB44.75

B+5.26
BB+8.06
A+10.86
AA+12.26
AAA+13.66
AAAA+15.06

100 Back LCM

PB1:47.89

B+24.20
BB+30.20
A+36.20
AA+39.20
AAA+42.10
AAAA+45.10

50 Breast LCM

PB44.16

B+0.17
BB+3.27
A+6.47
AA+7.97
AAA+9.57
AAAA+11.17

100 Breast LCM

PB1:47.61

B+13.82
BB+20.52
A+27.22
AA+30.62
AAA+33.92
AAAA+37.32

200 Breast LCM

PB3:30.50

B+7.71
BB+22.21
A+36.71
AA+43.91
AAA+51.11
AAAA+58.41

50 Fly LCM

PB38.92

B+1.63
BB+4.33
A+7.03
AA+8.33
AAA+9.63
AAAA+10.93

100 Fly LCM

PB1:18.07

B1:20.29
BB+3.48
A+9.18
AA+12.08
AAA+14.98
AAAA+17.78

200 IM LCM

PB2:58.12

B3:02.89
BB+8.33
A+21.43
AA+27.93
AAA+34.43
AAAA+40.93

400 IM LCM

PB6:03.87

B6:30.69
BB+1.08
A+28.98
AA+42.98
AAA+56.88
AAAA+1:10.88

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