Swimmer profile

James Rabold

Male13-14Portland Aquatic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.65

B34.29
BB31.79
A+2.26
AA+3.46
AAA+4.76
AAAA+5.96

100 Free LCM

PB1:10.48

B1:15.09
BB+0.69
A+6.09
AA+8.79
AAA+11.49
AAAA+14.09

400 Free LCM

PB5:35.99

B5:48.39
BB+12.50
A+37.30
AA+49.80
AAA+1:02.20
AAAA+1:14.70

50 Back LCM

PB50.50

B+11.01
BB+13.81
A+16.61
AA+18.01
AAA+19.41
AAAA+20.81

100 Back LCM

PB1:20.58

B1:23.69
BB+2.89
A+8.89
AA+11.89
AAA+14.79
AAAA+17.79

50 Breast LCM

PB54.66

B+10.67
BB+13.77
A+16.97
AA+18.47
AAA+20.07
AAAA+21.67

100 Breast LCM

PB1:31.06

B1:33.79
BB+3.97
A+10.67
AA+14.07
AAA+17.37
AAAA+20.77

200 Breast LCM

PB3:12.48

B3:22.79
BB+4.19
A+18.69
AA+25.89
AAA+33.09
AAAA+40.39

50 Fly LCM

PB51.03

B+13.74
BB+16.44
A+19.14
AA+20.44
AAA+21.74
AAAA+23.04

200 IM LCM

PB2:57.02

B3:02.89
BB+7.23
A+20.33
AA+26.83
AAA+33.33
AAAA+39.83

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