Swimmer profile

Dastan Nassiri

Male13-14Palo Alto Stanford AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.36

B34.29
BB31.79
A29.39
AA+1.17
AAA+2.47
AAAA+3.67

100 Free LCM

PB1:06.39

B1:15.09
BB1:09.79
A+2.00
AA+4.70
AAA+7.40
AAAA+10.00

200 Free LCM

PB2:25.94

B2:43.99
BB2:32.29
A+5.35
AA+11.25
AAA+17.05
AAAA+22.95

400 Free LCM

PB5:11.69

B5:48.39
BB5:23.49
A+13.00
AA+25.50
AAA+37.90
AAAA+50.40

50 Back LCM

PB37.71

B39.49
BB+1.02
A+3.82
AA+5.22
AAA+6.62
AAAA+8.02

100 Back LCM

PB1:22.14

B1:23.69
BB+4.45
A+10.45
AA+13.45
AAA+16.35
AAAA+19.35

50 Breast LCM

PB41.76

B43.99
BB+0.87
A+4.07
AA+5.57
AAA+7.17
AAAA+8.77

100 Breast LCM

PB1:34.53

B+0.74
BB+7.44
A+14.14
AA+17.54
AAA+20.84
AAAA+24.24

200 Breast LCM

PB3:43.52

B+20.73
BB+35.23
A+49.73
AA+56.93
AAA+1:04.13
AAAA+1:11.43

50 Fly LCM

PB33.25

B37.29
BB34.59
A+1.36
AA+2.66
AAA+3.96
AAAA+5.26

100 Fly LCM

PB1:11.65

B1:20.29
BB1:14.59
A+2.76
AA+5.66
AAA+8.56
AAAA+11.36

200 Fly LCM

PB2:43.85

B2:59.69
BB2:46.79
A+9.86
AA+16.26
AAA+22.66
AAAA+29.06

200 IM LCM

PB2:43.97

B3:02.89
BB2:49.79
A+7.28
AA+13.78
AAA+20.28
AAAA+26.78

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