Swimmer profile

Anders Holland

Male15-16Excel Swim ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−16.93
BB	5:10.19	+6.97
A	4:46.39	+30.77
AA	4:34.39	+42.77
AAA	4:22.49	+54.67
AAAA	4:10.59	+66.57

PBBB

5:17.16

2026 PN SMAC Spring Showers Long Course Challenge

Apr 24, 2026

🎓 Class of 2030#61of 94 · PNW#2,472 USA*

LSC

of 120

PNW

50 Breast LCM

Standard	Cut	Gap
B	41.79	+0.58
BB	38.79	+3.58
A	35.79	+6.58
AA	34.29	+8.08
AAA	32.79	+9.58
AAAA	31.29	+11.08

PBB

42.37

2026 IE VS Apple Capital

May 30, 2026

🎓 Class of 2030#76of 109 · PNW#2,649 USA*

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−1.59
BB	33.09	+1.01
A	30.59	+3.51
AA	29.29	+4.81
AAA	27.99	+6.11
AAAA	26.79	+7.31

PBBB

34.10

2026 IE VS Apple Capital

May 29, 2026

🎓 Class of 2030#78of 117 · PNW#2,649 USA*

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−2.82
BB✓	30.59	−0.52
A	28.19	+1.88
AA	26.99	+3.08
AAA	25.89	+4.18
AAAA	24.69	+5.38

PBBB

30.07

2026 IE VS Apple Capital

May 31, 2026

🎓 Class of 2030#86of 117 · PNW#3,471 USA*

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−4.06
BB	1:06.69	+1.04
A	1:01.49	+6.24
AA	58.99	+8.74
AAA	56.39	+11.34
AAAA	53.79	+13.94

PBBB

1:07.73

2026 IE VS Apple Capital

May 30, 2026

🎓 Class of 2030#91of 118 · PNW#3,817 USA*

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−6.59
BB	2:25.39	+4.61
A	2:14.29	+15.71
AA	2:08.69	+21.31
AAA	2:03.09	+26.91
AAAA	1:57.49	+32.51

PBBB

2:30.00

2026 PN SMAC Spring Showers Long Course Challenge

Apr 26, 2026

🎓 Class of 2030#87of 112 · PNW#3,363 USA*

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−16.93
BB	5:10.19	+6.97
A	4:46.39	+30.77
AA	4:34.39	+42.77
AAA	4:22.49	+54.67
AAAA	4:10.59	+66.57

PBBB

5:17.16

2026 PN SMAC Spring Showers Long Course Challenge

Apr 24, 2026

🎓 Class of 2030#61of 94 · PNW#2,472 USA*

LSC

of 120

PNW

100 Back LCM

1:26.73

2026 IE VS Apple Capital

May 30, 2026

🎓 Class of 2030#97of 112 · PNW#4,309 USA*

50 Breast LCM

Standard	Cut	Gap
B	41.79	+0.58
BB	38.79	+3.58
A	35.79	+6.58
AA	34.29	+8.08
AAA	32.79	+9.58
AAAA	31.29	+11.08

PBB

42.37

2026 IE VS Apple Capital

May 30, 2026

🎓 Class of 2030#76of 109 · PNW#2,649 USA*

100 Breast LCM

Standard	Cut	Gap
B	1:29.49	+3.69
BB	1:23.09	+10.09
A	1:16.69	+16.49
AA	1:13.49	+19.69
AAA	1:10.29	+22.89
AAAA	1:07.09	+26.09

PBB

1:33.18

2026 IE VS Apple Capital

May 29, 2026

🎓 Class of 2030#83of 104 · PNW#3,265 USA*

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−1.59
BB	33.09	+1.01
A	30.59	+3.51
AA	29.29	+4.81
AAA	27.99	+6.11
AAAA	26.79	+7.31

PBBB

34.10

2026 IE VS Apple Capital

May 29, 2026

🎓 Class of 2030#78of 117 · PNW#2,649 USA*

100 Fly LCM

1:25.50

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

🎓 Class of 2030#82of 99 · PNW#3,569 USA*

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−1.90
BB	2:43.59	+10.70
A	2:30.99	+23.30
AA	2:24.69	+29.60
AAA	2:18.39	+35.90
AAAA	2:12.09	+42.20

PBB

2:54.29

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

🎓 Class of 2030#90of 109 · PNW#3,506 USA*