Swimmer profile

Alonzo Caceres Quandt

Male13-14APEX AQUATICSOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.51

B34.29
BB+1.72
A+4.12
AA+5.32
AAA+6.62
AAAA+7.82

100 Free LCM

PB1:12.70

B1:15.09
BB+2.91
A+8.31
AA+11.01
AAA+13.71
AAAA+16.31

400 Free LCM

PB5:33.93

B5:48.39
BB+10.44
A+35.24
AA+47.74
AAA+1:00.14
AAAA+1:12.64

800 Free LCM

PB11:25.26

B12:00.59
BB+16.07
A+1:07.57
AA+1:33.27
AAA+1:59.07
AAAA+2:24.77

50 Back LCM

PB57.29

B+17.80
BB+20.60
A+23.40
AA+24.80
AAA+26.20
AAAA+27.60

200 Back LCM

PB2:48.43

B3:01.79
BB2:48.79
A+12.64
AA+19.14
AAA+25.64
AAAA+32.14

200 Breast LCM

PB3:23.05

B+0.26
BB+14.76
A+29.26
AA+36.46
AAA+43.66
AAAA+50.96

100 Fly LCM

PB1:28.59

B+8.30
BB+14.00
A+19.70
AA+22.60
AAA+25.50
AAAA+28.30

200 Fly LCM

PB3:11.20

B+11.51
BB+24.41
A+37.21
AA+43.61
AAA+50.01
AAAA+56.41

200 IM LCM

PB2:54.73

B3:02.89
BB+4.94
A+18.04
AA+24.54
AAA+31.04
AAAA+37.54

400 IM LCM

PB6:12.08

B6:30.69
BB+9.29
A+37.19
AA+51.19
AAA+1:05.09
AAAA+1:19.09

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