Swimmer profile

Micah Salg

Male11-12Spokane Waves Aquatic TeamIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.87

B37.39
BB+0.08
A+2.78
AA+4.18
AAA+5.48
AAAA+6.78

100 Free LCM

PB1:20.80

B1:22.09
BB+4.61
A+10.41
AA+13.31
AAA+16.31
AAAA+19.21

200 Free LCM

PB2:55.95

B2:59.19
BB+9.56
A+22.36
AA+28.76
AAA+35.16
AAAA+41.56

1500 Free LCM

PB24:33.29

B25:51.79
BB+32.30
A+2:23.10
AA+3:18.60
AAA+4:14.00
AAAA+5:09.40

50 Back LCM

PB44.18

B44.49
BB+3.09
A+6.49
AA+8.19
AAA+9.89
AAAA+11.59

100 Back LCM

PB1:33.53

B1:37.19
BB+3.94
A+11.64
AA+15.44
AAA+19.24
AAAA+23.14

200 Back LCM

PB3:22.56

B3:22.99
BB+14.07
A+28.57
AA+35.87
AAA+43.07
AAAA+50.37

50 Breast LCM

PB52.30

B+2.51
BB+6.41
A+10.31
AA+12.31
AAA+14.21
AAAA+16.21

100 Breast LCM

PB1:54.72

B+6.93
BB+15.13
A+23.43
AA+27.53
AAA+31.63
AAAA+35.73

200 Breast LCM

PB4:03.38

B+15.49
BB+31.79
A+47.99
AA+56.19
AAA+1:04.29
AAAA+1:12.39

50 Fly LCM

PB52.93

B+10.94
BB+14.24
A+17.64
AA+19.34
AAA+20.94
AAAA+22.64

100 Fly LCM

PB1:59.66

B+24.57
BB+32.37
A+40.17
AA+44.07
AAA+47.97
AAAA+51.87

200 IM LCM

PB3:34.06

B+9.67
BB+25.07
A+40.37
AA+48.07
AAA+55.77
AAAA+1:03.47

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