Swimmer profile

Micah Salg

Male11-12Spokane Waves Aquatic TeamIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.73

B+1.94
BB+4.24
A+6.64
AA+7.74
AAA+8.94
AAAA+10.14

100 Free SCY

PB1:15.51

B+4.02
BB+9.12
A+14.22
AA+16.82
AAA+19.32
AAAA+21.92

200 Free SCY

PB2:44.40

B+8.41
BB+19.51
A+30.71
AA+36.21
AAA+41.81
AAAA+47.41

500 Free SCY

PB7:15.57

B+15.68
BB+45.58
A+1:15.58
AA+1:30.58
AAA+1:45.58
AAAA+2:00.58

50 Back SCY

PB40.91

B+2.42
BB+5.32
A+8.22
AA+9.72
AAA+11.22
AAAA+12.72

100 Back SCY

PB1:23.30

B+1.11
BB+7.61
A+14.01
AA+17.31
AAA+20.51
AAAA+23.81

50 Breast SCY

PB54.52

B+11.03
BB+14.43
A+17.83
AA+19.53
AAA+21.23
AAAA+23.03

100 Breast SCY

PB1:53.44

B+20.85
BB+27.95
A+35.05
AA+38.55
AAA+42.05
AAAA+45.65

200 Breast SCY

PB4:12.51

B+56.12
BB+1:10.12
A+1:24.12
AA+1:31.12
AAA+1:38.12
AAAA+1:45.22

50 Fly SCY

PB43.89

B+6.80
BB+9.70
A+12.70
AA+14.20
AAA+15.70
AAAA+17.20

100 Fly SCY

PB1:48.87

B+25.98
BB+32.78
A+39.58
AA+42.98
AAA+46.38
AAAA+49.78

200 IM SCY

PB3:11.49

B+12.20
BB+25.70
A+39.20
AA+45.90
AAA+52.70
AAAA+59.40

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