Swimmer profile

Selah Howard

Female10 & UnderAlbany Aquatic AssociationOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB45.45

B+0.16
BB+4.56
A+8.86
AA+10.36
AAA+11.76
AAAA+13.26

100 Free LCM

PB1:37.25

B1:44.09
BB+4.26
A+15.36
AA+19.06
AAA+22.76
AAAA+26.46

50 Back LCM

PB44.29

B55.79
BB49.69
A+0.70
AA+2.70
AAA+4.80
AAAA+6.80

100 Back LCM

PB1:41.00

B2:01.59
BB1:48.09
A+6.41
AA+10.91
AAA+15.41
AAAA+19.91

50 Breast LCM

PB1:04.96

B+2.77
BB+9.47
A+16.17
AA+18.47
AAA+20.67
AAAA+22.87

100 Breast LCM

PB2:18.11

B2:19.39
BB+14.22
A+29.72
AA+34.82
AAA+40.02
AAAA+45.12

50 Fly LCM

PB1:05.05

B+10.56
BB+16.96
A+23.46
AA+25.56
AAA+27.76
AAAA+29.86

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