Swimmer profile

Penny Upton

Female10 & UnderWoodland Swim TeamSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB48.32

B+3.03
BB+7.43
A+11.73
AA+13.23
AAA+14.63
AAAA+16.13

100 Free LCM

PB2:08.69

B+24.60
BB+35.70
A+46.80
AA+50.50
AAA+54.20
AAAA+57.90

400 Free LCM

PB7:57.02

B+8.43
BB+55.33
A+1:42.13
AA+1:57.73
AAA+2:13.33
AAAA+2:29.03

50 Back LCM

PB55.33

B55.79
BB+5.64
A+11.74
AA+13.74
AAA+15.84
AAAA+17.84

100 Back LCM

PB2:05.47

B+3.88
BB+17.38
A+30.88
AA+35.38
AAA+39.88
AAAA+44.38

50 Breast LCM

PB1:12.11

B+9.92
BB+16.62
A+23.32
AA+25.62
AAA+27.82
AAAA+30.02

100 Breast LCM

PB2:42.98

B+23.59
BB+39.09
A+54.59
AA+59.69
AAA+1:04.89
AAAA+1:09.99

50 Fly LCM

PB1:08.48

B+13.99
BB+20.39
A+26.89
AA+28.99
AAA+31.19
AAAA+33.29

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