Swimmer profile

Leah Castro

Female11-12San Ramon Valley AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.23

B38.49
BB35.89
A33.19
AA31.89
AAA+0.74
AAAA+2.04

100 Free LCM

PB1:10.69

B1:25.59
BB1:19.49
A1:13.39
AA+0.40
AAA+3.50
AAAA+6.50

200 Free LCM

PB2:40.61

B3:06.39
BB2:53.09
A+0.82
AA+7.52
AAA+14.12
AAAA+20.82

400 Free LCM

PB5:47.44

B6:32.89
BB6:04.79
A+10.65
AA+24.65
AAA+38.75
AAAA+52.75

800 Free LCM

PB12:36.67

B13:41.59
BB12:42.89
A+52.48
AA+1:21.78
AAA+1:51.18
AAAA+2:20.48

1500 Free LCM

PB24:33.55

B26:06.89
BB+18.56
A+2:10.56
AA+3:06.46
AAA+4:02.46
AAAA+4:58.36

50 Back LCM

PB35.80

B44.79
BB41.59
A38.39
AA36.79
AAA+0.61
AAAA+2.21

100 Back LCM

PB1:26.32

B1:40.59
BB1:32.69
A+1.53
AA+5.53
AAA+9.43
AAAA+13.43

50 Breast LCM

PB43.00

B49.79
BB46.19
A+0.31
AA+2.11
AAA+3.91
AAAA+5.61

50 Fly LCM

PB33.99

B41.79
BB38.79
A35.79
AA34.29
AAA+1.10
AAAA+2.60

100 Fly LCM

PB1:32.96

B1:38.29
BB+2.47
A+10.37
AA+14.27
AAA+18.17
AAAA+22.17

200 IM LCM

PB2:55.83

B3:30.59
BB3:15.59
A3:00.59
AA+2.84
AAA+10.34
AAAA+17.84

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