Swimmer profile

Adelaide Stenmark

Female13-14Univ of Denver HilltoppersCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.24

B37.19
BB34.59
A31.89
AA+0.65
AAA+1.95
AAAA+3.35

100 Free LCM

PB1:11.55

B1:21.19
BB1:15.39
A+1.96
AA+4.86
AAA+7.76
AAAA+10.66

200 Free LCM

PB2:36.26

B2:55.29
BB2:42.79
A+5.97
AA+12.27
AAA+18.47
AAAA+24.77

400 Free LCM

PB5:36.70

B6:08.09
BB5:41.79
A+21.21
AA+34.31
AAA+47.51
AAAA+1:00.61

50 Back LCM

PB35.04

B42.59
BB39.49
A36.49
AA+0.05
AAA+1.55
AAAA+3.15

100 Back LCM

PB1:14.53

B1:29.69
BB1:23.29
A1:16.89
AA+0.84
AAA+4.04
AAAA+7.24

200 Back LCM

PB2:45.15

B3:13.29
BB2:59.49
A2:45.69
AA+6.36
AAA+13.26
AAAA+20.16

50 Breast LCM

PB45.42

B47.79
BB+1.03
A+4.43
AA+6.13
AAA+7.83
AAAA+9.53

50 Fly LCM

PB33.22

B39.99
BB37.09
A34.29
AA+0.43
AAA+1.83
AAAA+3.23

100 Fly LCM

PB1:16.49

B1:27.19
BB1:20.99
A+1.70
AA+4.80
AAA+7.90
AAAA+11.10

200 IM LCM

PB3:08.38

B3:17.19
BB+5.29
A+19.39
AA+26.39
AAA+33.49
AAAA+40.49

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