Swimmer profile

Alex Xie

Female15-16Tualatin Hills Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.20

B36.09
BB33.49
A+2.31
AA+3.61
AAA+4.91
AAAA+6.11

100 Free LCM

PB1:13.34

B1:18.39
BB+0.55
A+6.15
AA+8.95
AAA+11.75
AAAA+14.55

200 Free LCM

PB2:57.70

B+8.51
BB+20.61
A+32.61
AA+38.71
AAA+44.71
AAAA+50.81

400 Free LCM

PB6:14.46

B+19.27
BB+44.57
A+1:09.97
AA+1:22.67
AAA+1:35.37
AAAA+1:48.07

50 Back LCM

PB39.10

B41.19
BB+0.81
A+3.81
AA+5.21
AAA+6.71
AAAA+8.21

100 Back LCM

PB1:25.58

B1:26.89
BB+4.89
A+11.09
AA+14.19
AAA+17.29
AAAA+20.39

200 Back LCM

PB3:04.47

B3:06.79
BB+11.08
A+24.38
AA+31.08
AAA+37.68
AAAA+44.38

50 Breast LCM

PB49.04

B+2.85
BB+6.15
A+9.45
AA+11.15
AAA+12.75
AAAA+14.45

100 Breast LCM

PB1:47.32

B+8.73
BB+15.73
A+22.83
AA+26.33
AAA+29.83
AAAA+33.33

200 Breast LCM

PB4:00.63

B+28.14
BB+43.34
A+58.54
AA+1:06.14
AAA+1:13.64
AAAA+1:21.24

50 Fly LCM

PB37.69

B38.99
BB+1.50
A+4.20
AA+5.60
AAA+7.00
AAAA+8.40

100 Fly LCM

PB1:30.68

B+6.39
BB+12.39
A+18.39
AA+21.39
AAA+24.39
AAAA+27.39

200 IM LCM

PB3:14.66

B+3.47
BB+17.17
A+30.77
AA+37.67
AAA+44.47
AAAA+51.27

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