Swimmer profile

Pranag Ambekar

Male15-16Issaquah Swim TeamPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

200 Fly LCM

2:52.37

2025 PN C Age Group Seattle Open

Jul 18, 2025

🎓 Class of 2028#53of 71 · PNW#1,721 USA*

LSC

of 89

PNW

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−2.07
BB	35.09	+0.63
A	32.39	+3.33
AA	31.09	+4.63
AAA	29.69	+6.03
AAAA	28.39	+7.33

PBB

35.72

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

🎓 Class of 2028#75of 109 · PNW#2,500 USA*

LSC

of 96

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−3.71
BB✓	38.79	−0.71
A	35.79	+2.29
AA	34.29	+3.79
AAA	32.79	+5.29
AAAA	31.29	+6.79

PBBB

38.08

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2028#67of 111 · PNW#1,955 USA*

LSC

of 108

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−2.58
BB✓	30.59	−0.28
A	28.19	+2.12
AA	26.99	+3.32
AAA	25.89	+4.42
AAAA	24.69	+5.62

PBBB

30.31

2025 PN C Age Group Seattle Open

Jul 19, 2025

🎓 Class of 2028#114of 119 · PNW#4,969 USA*

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−6.05
BB✓	1:06.69	−0.95
A	1:01.49	+4.25
AA	58.99	+6.75
AAA	56.39	+9.35
AAAA	53.79	+11.95

PBBB

1:05.74

2026 PN C Age Group Seattle Open

Jul 11, 2026

🎓 Class of 2028#110of 119 · PNW#4,545 USA*

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−7.22
BB	2:25.39	+3.98
A	2:14.29	+15.08
AA	2:08.69	+20.68
AAA	2:03.09	+26.28
AAAA	1:57.49	+31.88

PBB

2:29.37

2026 PN C Age Group Seattle Open

Jul 9, 2026

🎓 Class of 2028#98of 111 · PNW#4,117 USA*

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−17.78
BB	5:10.19	+6.12
A	4:46.39	+29.92
AA	4:34.39	+41.92
AAA	4:22.49	+53.82
AAAA	4:10.59	+65.72

PBB

5:16.31

2025 PN C Age Group Seattle Open

Jul 19, 2025

🎓 Class of 2028#78of 89 · PNW#3,017 USA*

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−2.07
BB	35.09	+0.63
A	32.39	+3.33
AA	31.09	+4.63
AAA	29.69	+6.03
AAAA	28.39	+7.33

PBB

35.72

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

🎓 Class of 2028#75of 109 · PNW#2,500 USA*

LSC

of 96

PNW

100 Back LCM

1:24.53

2025 IE VS Apple Capital Invitational

May 31, 2025

🎓 Class of 2028#108of 115 · PNW#4,273 USA*

200 Back LCM

3:06.75

2025 PN IST June Invitational

Jun 14, 2025

🎓 Class of 2028#84of 86 · PNW#3,264 USA*

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−3.71
BB✓	38.79	−0.71
A	35.79	+2.29
AA	34.29	+3.79
AAA	32.79	+5.29
AAAA	31.29	+6.79

PBBB

38.08

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2028#67of 111 · PNW#1,955 USA*

LSC

of 108

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−2.23
BB	1:23.09	+4.17
A	1:16.69	+10.57
AA	1:13.49	+13.77
AAA	1:10.29	+16.97
AAAA	1:07.09	+20.17

PBB

1:27.26

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

🎓 Class of 2028#78of 111 · PNW#3,138 USA*

200 Breast LCM

3:19.62

2025 PN IST June Invitational

Jun 15, 2025

🎓 Class of 2028#75of 81 · PNW#2,763 USA*

LSC

of 97

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−2.61
BB✓	33.09	−0.01
A	30.59	+2.49
AA	29.29	+3.79
AAA	27.99	+5.09
AAAA	26.79	+6.29

PBBB

33.08

2025 PN C Age Group Seattle Open

Jul 18, 2025

🎓 Class of 2028#97of 116 · PNW#3,115 USA*

100 Fly LCM

1:19.40

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2028#100of 108 · PNW#3,820 USA*

200 Fly LCM

2:52.37

2025 PN C Age Group Seattle Open

Jul 18, 2025

🎓 Class of 2028#53of 71 · PNW#1,721 USA*

LSC

of 89

PNW

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−6.25
BB	2:43.59	+6.35
A	2:30.99	+18.95
AA	2:24.69	+25.25
AAA	2:18.39	+31.55
AAAA	2:12.09	+37.85

PBB

2:49.94

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2028#102of 111 · PNW#3,816 USA*

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−6.18
BB	5:47.99	+20.52
A	5:21.19	+47.32
AA	5:07.79	+60.72
AAA	4:54.39	+74.12
AAAA	4:41.09	+87.42

PBB

6:08.51

2025 PN IST June Invitational

Jun 15, 2025

🎓 Class of 2028#74of 78 · PNW#2,263 USA*

LSC

of 88

PNW