Swimmer profile

Sol Stecker

Female11-12Reno Aquatic ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.89

B38.49
BB+1.00
A+3.70
AA+5.00
AAA+6.40
AAAA+7.70

100 Free LCM

PB1:18.31

B1:25.59
BB1:19.49
A+4.92
AA+8.02
AAA+11.12
AAAA+14.12

200 Free LCM

PB3:00.11

B3:06.39
BB+7.02
A+20.32
AA+27.02
AAA+33.62
AAAA+40.32

400 Free LCM

PB6:11.98

B6:32.89
BB+7.19
A+35.19
AA+49.19
AAA+1:03.29
AAAA+1:17.29

50 Back LCM

PB40.35

B44.79
BB41.59
A+1.96
AA+3.56
AAA+5.16
AAAA+6.76

100 Back LCM

PB1:30.21

B1:40.59
BB1:32.69
A+5.42
AA+9.42
AAA+13.32
AAAA+17.32

50 Breast LCM

PB46.44

B49.79
BB+0.25
A+3.75
AA+5.55
AAA+7.35
AAAA+9.05

100 Breast LCM

PB1:45.84

B1:50.39
BB+3.65
A+11.85
AA+15.85
AAA+19.95
AAAA+24.05

200 Breast LCM

PB4:01.61

B+4.82
BB+21.72
A+38.62
AA+47.12
AAA+55.52
AAAA+1:04.02

50 Fly LCM

PB40.08

B41.79
BB+1.29
A+4.29
AA+5.79
AAA+7.19
AAAA+8.69

100 Fly LCM

PB1:34.16

B1:38.29
BB+3.67
A+11.57
AA+15.47
AAA+19.37
AAAA+23.37

200 IM LCM

PB3:24.13

B3:30.59
BB+8.54
A+23.54
AA+31.14
AAA+38.64
AAAA+46.14

400 IM LCM

PB7:08.70

B7:28.89
BB+11.91
A+43.91
AA+1:00.01
AAA+1:16.01
AAAA+1:32.01

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