Swimmer profile

Silvia Markus

Female11-12Alto Swim ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.76

B38.49
BB35.89
A+1.57
AA+2.87
AAA+4.27
AAAA+5.57

100 Free LCM

PB1:16.70

B1:25.59
BB1:19.49
A+3.31
AA+6.41
AAA+9.51
AAAA+12.51

200 Free LCM

PB2:52.11

B3:06.39
BB2:53.09
A+12.32
AA+19.02
AAA+25.62
AAAA+32.32

400 Free LCM

PB6:19.38

B6:32.89
BB+14.59
A+42.59
AA+56.59
AAA+1:10.69
AAAA+1:24.69

50 Back LCM

PB45.08

B+0.29
BB+3.49
A+6.69
AA+8.29
AAA+9.89
AAAA+11.49

100 Back LCM

PB1:31.36

B1:40.59
BB1:32.69
A+6.57
AA+10.57
AAA+14.47
AAAA+18.47

200 Back LCM

PB3:27.06

B3:28.09
BB+13.77
A+28.67
AA+36.07
AAA+43.57
AAAA+50.97

50 Breast LCM

PB44.95

B49.79
BB46.19
A+2.26
AA+4.06
AAA+5.86
AAAA+7.56

100 Breast LCM

PB1:37.44

B1:50.39
BB1:42.19
A+3.45
AA+7.45
AAA+11.55
AAAA+15.65

200 Breast LCM

PB3:33.32

B3:56.79
BB3:39.89
A+10.33
AA+18.83
AAA+27.23
AAAA+35.73

50 Fly LCM

PB44.38

B+2.59
BB+5.59
A+8.59
AA+10.09
AAA+11.49
AAAA+12.99

200 Fly LCM

PB3:57.60

B+26.51
BB+41.61
A+56.71
AA+1:04.21
AAA+1:11.71
AAAA+1:19.31

200 IM LCM

PB3:15.52

B3:30.59
BB3:15.59
A+14.93
AA+22.53
AAA+30.03
AAAA+37.53

400 IM LCM

PB6:52.15

B7:28.89
BB6:56.79
A+27.36
AA+43.46
AAA+59.46
AAAA+1:15.46

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