Swimmer profile

Lilia Zablan

Female11-12Waikoloa Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB52.29

B+13.80
BB+16.40
A+19.10
AA+20.40
AAA+21.80
AAAA+23.10

100 Free LCM

PB1:27.77

B+2.18
BB+8.28
A+14.38
AA+17.48
AAA+20.58
AAAA+23.58

400 Free LCM

PB6:45.52

B+12.63
BB+40.73
A+1:08.73
AA+1:22.73
AAA+1:36.83
AAAA+1:50.83

50 Back LCM

PB48.50

B+3.71
BB+6.91
A+10.11
AA+11.71
AAA+13.31
AAAA+14.91

50 Breast LCM

PB46.54

B49.79
BB+0.35
A+3.85
AA+5.65
AAA+7.45
AAAA+9.15

100 Breast LCM

PB1:42.32

B1:50.39
BB+0.13
A+8.33
AA+12.33
AAA+16.43
AAAA+20.53

200 Breast LCM

PB3:46.88

B3:56.79
BB+6.99
A+23.89
AA+32.39
AAA+40.79
AAAA+49.29

50 Fly LCM

PB1:30.46

B+48.67
BB+51.67
A+54.67
AA+56.17
AAA+57.57
AAAA+59.07

200 IM LCM

PB3:58.13

B+27.54
BB+42.54
A+57.54
AA+1:05.14
AAA+1:12.64
AAAA+1:20.14

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