Swimmer profile

Sofia Toledo

Female11-12Multnomah Athletic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB39.60

B+1.11
BB+3.71
A+6.41
AA+7.71
AAA+9.11
AAAA+10.41

100 Free LCM

PB1:29.57

B+3.98
BB+10.08
A+16.18
AA+19.28
AAA+22.38
AAAA+25.38

200 Free LCM

PB3:18.53

B+12.14
BB+25.44
A+38.74
AA+45.44
AAA+52.04
AAAA+58.74

50 Back LCM

PB54.42

B+9.63
BB+12.83
A+16.03
AA+17.63
AAA+19.23
AAAA+20.83

100 Back LCM

PB1:59.42

B+18.83
BB+26.73
A+34.63
AA+38.63
AAA+42.53
AAAA+46.53

50 Breast LCM

PB47.87

B49.79
BB+1.68
A+5.18
AA+6.98
AAA+8.78
AAAA+10.48

100 Breast LCM

PB1:46.96

B1:50.39
BB+4.77
A+12.97
AA+16.97
AAA+21.07
AAAA+25.17

50 Fly LCM

PB48.85

B+7.06
BB+10.06
A+13.06
AA+14.56
AAA+15.96
AAAA+17.46

200 IM LCM

PB3:38.99

B+8.40
BB+23.40
A+38.40
AA+46.00
AAA+53.50
AAAA+1:01.00

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