Swimmer profile

Nanai Sasaki

Female13-14PRO SwimmingPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.60

B37.19
BB34.59
A+1.71
AA+3.01
AAA+4.31
AAAA+5.71

100 Free LCM

PB1:15.91

B1:21.19
BB+0.52
A+6.32
AA+9.22
AAA+12.12
AAAA+15.02

200 Free LCM

PB2:49.18

B2:55.29
BB+6.39
A+18.89
AA+25.19
AAA+31.39
AAAA+37.69

50 Back LCM

PB39.10

B42.59
BB39.49
A+2.61
AA+4.11
AAA+5.61
AAAA+7.21

100 Back LCM

PB1:25.59

B1:29.69
BB+2.30
A+8.70
AA+11.90
AAA+15.10
AAAA+18.30

50 Breast LCM

PB43.22

B47.79
BB44.39
A+2.23
AA+3.93
AAA+5.63
AAAA+7.33

100 Breast LCM

PB1:32.83

B1:42.39
BB1:34.99
A+5.14
AA+8.74
AAA+12.44
AAAA+16.04

200 Breast LCM

PB3:23.52

B3:40.29
BB3:24.59
A+14.63
AA+22.53
AAA+30.43
AAAA+38.23

50 Fly LCM

PB35.59

B39.99
BB37.09
A+1.30
AA+2.80
AAA+4.20
AAAA+5.60

100 Fly LCM

PB1:29.39

B+2.20
BB+8.40
A+14.60
AA+17.70
AAA+20.80
AAAA+24.00

200 IM LCM

PB2:59.83

B3:17.19
BB3:03.09
A+10.84
AA+17.84
AAA+24.94
AAAA+31.94

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