Swimmer profile

Janaya Calugas

Female10 & UnderCascade Swim ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.41

B45.29
BB40.89
A36.59
AA+1.32
AAA+2.72
AAAA+4.22

100 Free LCM

PB1:25.24

B1:44.09
BB1:32.99
A+3.35
AA+7.05
AAA+10.75
AAAA+14.45

200 Free LCM

PB3:13.90

B3:50.99
BB3:25.69
A+13.51
AA+21.91
AAA+30.41
AAAA+38.81

50 Back LCM

PB43.69

B55.79
BB49.69
A+0.10
AA+2.10
AAA+4.20
AAAA+6.20

100 Back LCM

PB1:37.32

B2:01.59
BB1:48.09
A+2.73
AA+7.23
AAA+11.73
AAAA+16.23

50 Breast LCM

PB48.72

B1:02.19
BB55.49
A48.79
AA+2.23
AAA+4.43
AAAA+6.63

100 Breast LCM

PB1:49.94

B2:19.39
BB2:03.89
A+1.55
AA+6.65
AAA+11.85
AAAA+16.95

50 Fly LCM

PB43.00

B54.49
BB48.09
A+1.41
AA+3.51
AAA+5.71
AAAA+7.81

100 Fly LCM

PB1:45.58

B2:12.79
BB1:55.39
A+7.59
AA+13.39
AAA+19.19
AAAA+24.99

200 IM LCM

PB3:35.39

B4:15.69
BB3:48.89
A+13.30
AA+22.30
AAA+31.20
AAAA+40.10

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