Swimmer profile

Jacob Duke

Male13-14Beaverton Area Aquatics ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.65

B+0.36
BB+2.86
A+5.26
AA+6.46
AAA+7.76
AAAA+8.96

100 Free LCM

PB1:16.63

B+1.54
BB+6.84
A+12.24
AA+14.94
AAA+17.64
AAAA+20.24

200 Free LCM

PB3:00.13

B+16.14
BB+27.84
A+39.54
AA+45.44
AAA+51.24
AAAA+57.14

400 Free LCM

PB6:08.12

B+19.73
BB+44.63
A+1:09.43
AA+1:21.93
AAA+1:34.33
AAAA+1:46.83

50 Back LCM

PB42.74

B+3.25
BB+6.05
A+8.85
AA+10.25
AAA+11.65
AAAA+13.05

100 Back LCM

PB1:29.82

B+6.13
BB+12.13
A+18.13
AA+21.13
AAA+24.03
AAAA+27.03

50 Breast LCM

PB44.23

B+0.24
BB+3.34
A+6.54
AA+8.04
AAA+9.64
AAAA+11.24

100 Breast LCM

PB1:30.38

B1:33.79
BB+3.29
A+9.99
AA+13.39
AAA+16.69
AAAA+20.09

200 Breast LCM

PB3:07.64

B3:22.79
BB3:08.29
A+13.85
AA+21.05
AAA+28.25
AAAA+35.55

50 Fly LCM

PB39.19

B+1.90
BB+4.60
A+7.30
AA+8.60
AAA+9.90
AAAA+11.20

100 Fly LCM

PB1:38.98

B+18.69
BB+24.39
A+30.09
AA+32.99
AAA+35.89
AAAA+38.69

200 IM LCM

PB2:59.14

B3:02.89
BB+9.35
A+22.45
AA+28.95
AAA+35.45
AAAA+41.95

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