Swimmer profile

Selina Applestill

Female13-14The Dolphins Portland SwimmingOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.74

B37.19
BB34.59
A+1.85
AA+3.15
AAA+4.45
AAAA+5.85

100 Free LCM

PB1:20.91

B1:21.19
BB+5.52
A+11.32
AA+14.22
AAA+17.12
AAAA+20.02

50 Back LCM

PB47.08

B+4.49
BB+7.59
A+10.59
AA+12.09
AAA+13.59
AAAA+15.19

50 Fly LCM

PB38.31

B39.99
BB+1.22
A+4.02
AA+5.52
AAA+6.92
AAAA+8.32

100 Fly LCM

PB1:28.86

B+1.67
BB+7.87
A+14.07
AA+17.17
AAA+20.27
AAAA+23.47

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