Swimmer profile

Selina Applestill

Female13-14The Dolphins Portland SwimmingOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.09

B32.49
BB30.19
A+1.20
AA+2.40
AAA+3.50
AAAA+4.70

100 Free SCY

PB1:10.97

B1:10.99
BB+5.08
A+10.08
AA+12.68
AAA+15.18
AAAA+17.68

50 Breast SCY

PB39.62

B42.09
BB+0.53
A+3.53
AA+5.03
AAA+6.53
AAAA+8.03

50 Fly SCY

PB32.33

B35.79
BB33.29
A+1.64
AA+2.94
AAA+4.14
AAAA+5.44

100 Fly SCY

PB1:23.01

B+6.22
BB+11.72
A+17.12
AA+19.92
AAA+22.62
AAAA+25.42

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