Swimmer profile

Forrest Soden

Male13-14Univ of Denver HilltoppersCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.49

B+0.20
BB+2.70
A+5.10
AA+6.30
AAA+7.60
AAAA+8.80

100 Free LCM

PB1:16.91

B+1.82
BB+7.12
A+12.52
AA+15.22
AAA+17.92
AAAA+20.52

200 Free LCM

PB2:47.83

B+3.84
BB+15.54
A+27.24
AA+33.14
AAA+38.94
AAAA+44.84

400 Free LCM

PB5:55.03

B+6.64
BB+31.54
A+56.34
AA+1:08.84
AAA+1:21.24
AAAA+1:33.74

50 Back LCM

PB44.65

B+5.16
BB+7.96
A+10.76
AA+12.16
AAA+13.56
AAAA+14.96

100 Back LCM

PB1:31.38

B+7.69
BB+13.69
A+19.69
AA+22.69
AAA+25.59
AAAA+28.59

200 Back LCM

PB3:19.93

B+18.14
BB+31.14
A+44.14
AA+50.64
AAA+57.14
AAAA+1:03.64

50 Breast LCM

PB51.75

B+7.76
BB+10.86
A+14.06
AA+15.56
AAA+17.16
AAAA+18.76

100 Breast LCM

PB1:46.49

B+12.70
BB+19.40
A+26.10
AA+29.50
AAA+32.80
AAAA+36.20

50 Fly LCM

PB35.97

B37.29
BB+1.38
A+4.08
AA+5.38
AAA+6.68
AAAA+7.98

100 Fly LCM

PB1:17.35

B1:20.29
BB+2.76
A+8.46
AA+11.36
AAA+14.26
AAAA+17.06

200 Fly LCM

PB3:13.52

B+13.83
BB+26.73
A+39.53
AA+45.93
AAA+52.33
AAAA+58.73

200 IM LCM

PB3:03.92

B+1.03
BB+14.13
A+27.23
AA+33.73
AAA+40.23
AAAA+46.73

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