Swimmer profile

Forrest Soden

Male13-14Univ of Denver HilltoppersCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.17

B+0.28
BB+2.48
A+4.58
AA+5.58
AAA+6.68
AAAA+7.78

100 Free SCY

PB1:06.90

B+1.91
BB+6.61
A+11.21
AA+13.51
AAA+15.81
AAAA+18.21

200 Free SCY

PB2:25.14

B+2.65
BB+12.85
A+22.95
AA+28.05
AAA+33.15
AAAA+38.25

500 Free SCY

PB6:37.10

B+11.41
BB+38.91
A+1:06.51
AA+1:20.21
AAA+1:34.01
AAAA+1:47.81

50 Back SCY

PB39.01

B+5.32
BB+7.72
A+10.12
AA+11.32
AAA+12.52
AAAA+13.72

100 Back SCY

PB1:24.29

B+13.00
BB+18.10
A+23.20
AA+25.70
AAA+28.30
AAAA+30.80

200 Back SCY

PB2:51.47

B+16.78
BB+27.78
A+38.88
AA+44.38
AAA+49.88
AAAA+55.48

50 Breast SCY

PB41.91

B+3.32
BB+6.12
A+8.82
AA+10.22
AAA+11.62
AAAA+13.02

100 Breast SCY

PB1:33.66

B+13.17
BB+18.87
A+24.67
AA+27.47
AAA+30.37
AAAA+33.27

50 Fly SCY

PB33.02

B33.19
BB+2.23
A+4.63
AA+5.83
AAA+6.93
AAAA+8.13

100 Fly SCY

PB1:10.27

B1:10.49
BB+4.78
A+9.88
AA+12.38
AAA+14.88
AAAA+17.38

200 Fly SCY

PB2:42.03

B+5.24
BB+16.44
A+27.64
AA+33.24
AAA+38.84
AAAA+44.44

200 IM SCY

PB2:47.23

B+9.24
BB+20.54
A+31.84
AA+37.44
AAA+43.14
AAAA+48.74

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