Swimmer profile

Maya Holding

Female13-14APEX AQUATICSOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.62

B+0.43
BB+3.03
A+5.73
AA+7.03
AAA+8.33
AAAA+9.73

100 Free LCM

PB1:17.60

B1:21.19
BB+2.21
A+8.01
AA+10.91
AAA+13.81
AAAA+16.71

200 Free LCM

PB2:44.71

B2:55.29
BB+1.92
A+14.42
AA+20.72
AAA+26.92
AAAA+33.22

400 Free LCM

PB5:42.27

B6:08.09
BB+0.48
A+26.78
AA+39.88
AAA+53.08
AAAA+1:06.18

800 Free LCM

PB12:11.34

B12:45.49
BB+20.55
A+1:15.25
AA+1:42.55
AAA+2:09.85
AAAA+2:37.25

50 Back LCM

PB47.87

B+5.28
BB+8.38
A+11.38
AA+12.88
AAA+14.38
AAAA+15.98

100 Back LCM

PB1:41.05

B+11.36
BB+17.76
A+24.16
AA+27.36
AAA+30.56
AAAA+33.76

50 Breast LCM

PB57.44

B+9.65
BB+13.05
A+16.45
AA+18.15
AAA+19.85
AAAA+21.55

100 Breast LCM

PB2:04.66

B+22.27
BB+29.67
A+36.97
AA+40.57
AAA+44.27
AAAA+47.87

50 Fly LCM

PB48.11

B+8.12
BB+11.02
A+13.82
AA+15.32
AAA+16.72
AAAA+18.12

100 Fly LCM

PB1:42.74

B+15.55
BB+21.75
A+27.95
AA+31.05
AAA+34.15
AAAA+37.35

200 Fly LCM

PB3:25.19

B+9.50
BB+23.50
A+37.40
AA+44.40
AAA+51.40
AAAA+58.40

200 IM LCM

PB3:13.60

B3:17.19
BB+10.51
A+24.61
AA+31.61
AAA+38.71
AAAA+45.71

400 IM LCM

PB6:42.52

B6:57.99
BB+14.33
A+44.23
AA+59.13
AAA+1:14.13
AAAA+1:29.03

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