Swimmer profile

Norah Anthony

Female11-12Siouxland Wave Aquatic TeamIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.41

B38.49
BB35.89
A+2.22
AA+3.52
AAA+4.92
AAAA+6.22

100 Free LCM

PB1:16.80

B1:25.59
BB1:19.49
A+3.41
AA+6.51
AAA+9.61
AAAA+12.61

200 Free LCM

PB2:45.64

B3:06.39
BB2:53.09
A+5.85
AA+12.55
AAA+19.15
AAAA+25.85

400 Free LCM

PB5:46.35

B6:32.89
BB6:04.79
A+9.56
AA+23.56
AAA+37.66
AAAA+51.66

800 Free LCM

PB12:08.79

B13:41.59
BB12:42.89
A+24.60
AA+53.90
AAA+1:23.30
AAAA+1:52.60

50 Back LCM

PB43.93

B44.79
BB+2.34
A+5.54
AA+7.14
AAA+8.74
AAAA+10.34

100 Back LCM

PB1:34.11

B1:40.59
BB+1.42
A+9.32
AA+13.32
AAA+17.22
AAAA+21.22

50 Breast LCM

PB55.83

B+6.04
BB+9.64
A+13.14
AA+14.94
AAA+16.74
AAAA+18.44

100 Breast LCM

PB2:01.04

B+10.65
BB+18.85
A+27.05
AA+31.05
AAA+35.15
AAAA+39.25

50 Fly LCM

PB39.49

B41.79
BB+0.70
A+3.70
AA+5.20
AAA+6.60
AAAA+8.10

100 Fly LCM

PB1:28.47

B1:38.29
BB1:30.49
A+5.88
AA+9.78
AAA+13.68
AAAA+17.68

200 Fly LCM

PB3:24.85

B3:31.09
BB+8.86
A+23.96
AA+31.46
AAA+38.96
AAAA+46.56

200 IM LCM

PB3:07.62

B3:30.59
BB3:15.59
A+7.03
AA+14.63
AAA+22.13
AAAA+29.63

400 IM LCM

PB6:42.45

B7:28.89
BB6:56.79
A+17.66
AA+33.76
AAA+49.76
AAAA+1:05.76

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