Swimmer profile

Alisa Cygankova

Female10 & UnderGreater Des Moines YMCAIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.50

B45.29
BB40.89
A36.59
AA35.09
AAA+0.81
AAAA+2.31

100 Free LCM

PB1:20.63

B1:44.09
BB1:32.99
A1:21.89
AA+2.44
AAA+6.14
AAAA+9.84

50 Back LCM

PB42.87

B55.79
BB49.69
A43.59
AA+1.28
AAA+3.38
AAAA+5.38

100 Back LCM

PB1:34.15

B2:01.59
BB1:48.09
A1:34.59
AA+4.06
AAA+8.56
AAAA+13.06

50 Breast LCM

PB45.55

B1:02.19
BB55.49
A48.79
AA46.49
AAA+1.26
AAAA+3.46

100 Breast LCM

PB1:33.16

B2:19.39
BB2:03.89
A1:48.39
AA1:43.29
AAA1:38.09
AAAA+0.17

50 Fly LCM

PB40.09

B54.49
BB48.09
A41.59
AA+0.60
AAA+2.80
AAAA+4.90

100 Fly LCM

PB1:49.49

B2:12.79
BB1:55.39
A+11.50
AA+17.30
AAA+23.10
AAAA+28.90

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