Swimmer profile

Alyssa Liberman

Female11-12New Trier AquaticsIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.16

B38.49
BB35.89
A+1.97
AA+3.27
AAA+4.67
AAAA+5.97

100 Free LCM

PB1:17.69

B1:25.59
BB1:19.49
A+4.30
AA+7.40
AAA+10.50
AAAA+13.50

200 Free LCM

PB2:41.61

B3:06.39
BB2:53.09
A+1.82
AA+8.52
AAA+15.12
AAAA+21.82

400 Free LCM

PB5:51.57

B6:32.89
BB6:04.79
A+14.78
AA+28.78
AAA+42.88
AAAA+56.88

800 Free LCM

PB11:58.33

B13:41.59
BB12:42.89
A+14.14
AA+43.44
AAA+1:12.84
AAAA+1:42.14

50 Back LCM

PB39.91

B44.79
BB41.59
A+1.52
AA+3.12
AAA+4.72
AAAA+6.32

100 Back LCM

PB1:21.12

B1:40.59
BB1:32.69
A1:24.79
AA+0.33
AAA+4.23
AAAA+8.23

50 Breast LCM

PB44.76

B49.79
BB46.19
A+2.07
AA+3.87
AAA+5.67
AAAA+7.37

100 Breast LCM

PB1:35.89

B1:50.39
BB1:42.19
A+1.90
AA+5.90
AAA+10.00
AAAA+14.10

200 Breast LCM

PB3:19.32

B3:56.79
BB3:39.89
A3:22.99
AA+4.83
AAA+13.23
AAAA+21.73

50 Fly LCM

PB35.72

B41.79
BB38.79
A35.79
AA+1.43
AAA+2.83
AAAA+4.33

100 Fly LCM

PB1:22.50

B1:38.29
BB1:30.49
A1:22.59
AA+3.81
AAA+7.71
AAAA+11.71

200 IM LCM

PB2:55.35

B3:30.59
BB3:15.59
A3:00.59
AA+2.36
AAA+9.86
AAAA+17.36

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