Swimmer profile

Lainie Behnke

Female11-12Supernova Swim TeamMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.89

B38.49
BB35.89
A33.19
AA31.89
AAA+0.40
AAAA+1.70

100 Free LCM

PB1:05.34

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA+1.15

200 Free LCM

PB2:25.06

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA2:26.49
AAAA+5.27

400 Free LCM

PB5:06.90

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA5:08.69
AAAA+12.21

800 Free LCM

PB10:23.50

B13:41.59
BB12:42.89
A11:44.19
AA11:14.89
AAA10:45.49
AAAA+7.31

1500 Free LCM

PB20:37.24

B26:06.89
BB24:14.99
A22:22.99
AA21:27.09
AAA+6.15
AAAA+1:02.05

50 Back LCM

PB35.00

B44.79
BB41.59
A38.39
AA36.79
AAA35.19
AAAA+1.41

100 Back LCM

PB1:16.43

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA1:16.89
AAAA+3.54

200 Back LCM

PB2:41.65

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA2:43.49
AAAA+5.56

50 Fly LCM

PB33.95

B41.79
BB38.79
A35.79
AA34.29
AAA+1.06
AAAA+2.56

100 Fly LCM

PB1:18.36

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+3.57
AAAA+7.57

200 Fly LCM

PB2:46.14

B3:31.09
BB3:15.99
A3:00.89
AA2:53.39
AAA+0.25
AAAA+7.85

200 IM LCM

PB2:47.23

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+1.74
AAAA+9.24

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