Swimmer profile

Josie Zuska

Female10 & UnderSupernova Swim TeamMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.15

B45.29
BB40.89
A36.59
AA35.09
AAA+0.46
AAAA+1.96

100 Free LCM

PB1:13.79

B1:44.09
BB1:32.99
A1:21.89
AA1:18.19
AAA1:14.49
AAAA+3.00

200 Free LCM

PB2:36.28

B3:50.99
BB3:25.69
A3:00.39
AA2:51.99
AAA2:43.49
AAAA+1.19

400 Free LCM

PB5:20.68

B7:48.59
BB7:01.69
A6:14.89
AA5:59.29
AAA5:43.69
AAAA5:27.99

50 Back LCM

PB42.66

B55.79
BB49.69
A43.59
AA+1.07
AAA+3.17
AAAA+5.17

100 Back LCM

PB1:22.87

B2:01.59
BB1:48.09
A1:34.59
AA1:30.09
AAA1:25.59
AAAA+1.78

50 Breast LCM

PB52.56

B1:02.19
BB55.49
A+3.77
AA+6.07
AAA+8.27
AAAA+10.47

50 Fly LCM

PB39.81

B54.49
BB48.09
A41.59
AA+0.32
AAA+2.52
AAAA+4.62

100 Fly LCM

PB1:24.75

B2:12.79
BB1:55.39
A1:37.99
AA1:32.19
AAA1:26.39
AAAA+4.16

200 IM LCM

PB3:05.22

B4:15.69
BB3:48.89
A3:22.09
AA3:13.09
AAA+1.03
AAAA+9.93

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