Swimmer profile

Lois Singer

Female11-12New Hope Crystal Plymouth Swim ClubMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.56

B38.49
BB35.89
A+1.37
AA+2.67
AAA+4.07
AAAA+5.37

100 Free LCM

PB1:24.05

B1:25.59
BB+4.56
A+10.66
AA+13.76
AAA+16.86
AAAA+19.86

200 Free LCM

PB2:54.18

B3:06.39
BB+1.09
A+14.39
AA+21.09
AAA+27.69
AAAA+34.39

400 Free LCM

PB6:16.44

B6:32.89
BB+11.65
A+39.65
AA+53.65
AAA+1:07.75
AAAA+1:21.75

50 Back LCM

PB40.52

B44.79
BB41.59
A+2.13
AA+3.73
AAA+5.33
AAAA+6.93

100 Back LCM

PB1:32.31

B1:40.59
BB1:32.69
A+7.52
AA+11.52
AAA+15.42
AAAA+19.42

50 Breast LCM

PB51.78

B+1.99
BB+5.59
A+9.09
AA+10.89
AAA+12.69
AAAA+14.39

100 Breast LCM

PB2:03.01

B+12.62
BB+20.82
A+29.02
AA+33.02
AAA+37.12
AAAA+41.22

50 Fly LCM

PB40.22

B41.79
BB+1.43
A+4.43
AA+5.93
AAA+7.33
AAAA+8.83

100 Fly LCM

PB1:43.10

B+4.81
BB+12.61
A+20.51
AA+24.41
AAA+28.31
AAAA+32.31

200 IM LCM

PB3:25.13

B3:30.59
BB+9.54
A+24.54
AA+32.14
AAA+39.64
AAAA+47.14

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