Swimmer profile

Selah Ross

Female10 & UnderLincoln Select SwimmingMW · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.91

B45.29
BB+0.02
A+4.32
AA+5.82
AAA+7.22
AAAA+8.72

100 Free LCM

PB1:39.67

B1:44.09
BB+6.68
A+17.78
AA+21.48
AAA+25.18
AAAA+28.88

200 Free LCM

PB3:38.16

B3:50.99
BB+12.47
A+37.77
AA+46.17
AAA+54.67
AAAA+1:03.07

50 Back LCM

PB50.90

B55.79
BB+1.21
A+7.31
AA+9.31
AAA+11.41
AAAA+13.41

100 Back LCM

PB1:55.09

B2:01.59
BB+7.00
A+20.50
AA+25.00
AAA+29.50
AAAA+34.00

50 Breast LCM

PB1:06.72

B+4.53
BB+11.23
A+17.93
AA+20.23
AAA+22.43
AAAA+24.63

100 Breast LCM

PB2:25.02

B+5.63
BB+21.13
A+36.63
AA+41.73
AAA+46.93
AAAA+52.03

50 Fly LCM

PB59.23

B+4.74
BB+11.14
A+17.64
AA+19.74
AAA+21.94
AAAA+24.04

200 IM LCM

PB4:22.15

B+6.46
BB+33.26
A+1:00.06
AA+1:09.06
AAA+1:17.96
AAAA+1:26.86

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