Swimmer profile

Elizabeth Russell

Female10 & UnderFargo-Moorhead YMCA Swim TeamND · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.80

B45.29
BB40.89
A36.59
AA35.09
AAA+1.11
AAAA+2.61

100 Free LCM

PB1:24.54

B1:44.09
BB1:32.99
A+2.65
AA+6.35
AAA+10.05
AAAA+13.75

200 Free LCM

PB3:04.75

B3:50.99
BB3:25.69
A+4.36
AA+12.76
AAA+21.26
AAAA+29.66

50 Back LCM

PB45.05

B55.79
BB49.69
A+1.46
AA+3.46
AAA+5.56
AAAA+7.56

100 Breast LCM

PB2:05.26

B2:19.39
BB+1.37
A+16.87
AA+21.97
AAA+27.17
AAAA+32.27

50 Fly LCM

PB44.77

B54.49
BB48.09
A+3.18
AA+5.28
AAA+7.48
AAAA+9.58

200 IM LCM

PB3:43.92

B4:15.69
BB3:48.89
A+21.83
AA+30.83
AAA+39.73
AAAA+48.63

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