Swimmer profile

Gracie Johnston

Female11-12Countryside YMCAOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.09

B38.49
BB+2.20
A+4.90
AA+6.20
AAA+7.60
AAAA+8.90

100 Free LCM

PB1:17.59

B1:25.59
BB1:19.49
A+4.20
AA+7.30
AAA+10.40
AAAA+13.40

200 Free LCM

PB2:41.03

B3:06.39
BB2:53.09
A+1.24
AA+7.94
AAA+14.54
AAAA+21.24

50 Back LCM

PB38.59

B44.79
BB41.59
A+0.20
AA+1.80
AAA+3.40
AAAA+5.00

100 Back LCM

PB1:25.76

B1:40.59
BB1:32.69
A+0.97
AA+4.97
AAA+8.87
AAAA+12.87

50 Breast LCM

PB52.67

B+2.88
BB+6.48
A+9.98
AA+11.78
AAA+13.58
AAAA+15.28

100 Breast LCM

PB1:47.77

B1:50.39
BB+5.58
A+13.78
AA+17.78
AAA+21.88
AAAA+25.98

50 Fly LCM

PB35.05

B41.79
BB38.79
A35.79
AA+0.76
AAA+2.16
AAAA+3.66

100 Fly LCM

PB1:30.24

B1:38.29
BB1:30.49
A+7.65
AA+11.55
AAA+15.45
AAAA+19.45

200 IM LCM

PB2:58.40

B3:30.59
BB3:15.59
A3:00.59
AA+5.41
AAA+12.91
AAAA+20.41

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