Swimmer profile

Sasha Glode

Female10 & UnderAlbany StarfishAD · EASTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.99

B45.29
BB40.89
A+1.40
AA+2.90
AAA+4.30
AAAA+5.80

100 Free LCM

PB1:28.72

B1:44.09
BB1:32.99
A+6.83
AA+10.53
AAA+14.23
AAAA+17.93

200 Free LCM

PB3:06.13

B3:50.99
BB3:25.69
A+5.74
AA+14.14
AAA+22.64
AAAA+31.04

50 Back LCM

PB47.76

B55.79
BB49.69
A+4.17
AA+6.17
AAA+8.27
AAAA+10.27

100 Back LCM

PB1:42.59

B2:01.59
BB1:48.09
A+8.00
AA+12.50
AAA+17.00
AAAA+21.50

50 Breast LCM

PB55.63

B1:02.19
BB+0.14
A+6.84
AA+9.14
AAA+11.34
AAAA+13.54

100 Breast LCM

PB1:58.49

B2:19.39
BB2:03.89
A+10.10
AA+15.20
AAA+20.40
AAAA+25.50

50 Fly LCM

PB47.58

B54.49
BB48.09
A+5.99
AA+8.09
AAA+10.29
AAAA+12.39

100 Fly LCM

PB2:23.26

B+10.47
BB+27.87
A+45.27
AA+51.07
AAA+56.87
AAAA+1:02.67

200 IM LCM

PB3:40.44

B4:15.69
BB3:48.89
A+18.35
AA+27.35
AAA+36.25
AAAA+45.15

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