Swimmer profile

Eleni Helfrich

Female10 & UnderAllegheny North Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.07

B45.29
BB40.89
A36.59
AA35.09
AAA33.69
AAAA+0.88

100 Free LCM

PB1:12.32

B1:44.09
BB1:32.99
A1:21.89
AA1:18.19
AAA1:14.49
AAAA+1.53

200 Free LCM

PB2:38.64

B3:50.99
BB3:25.69
A3:00.39
AA2:51.99
AAA2:43.49
AAAA+3.55

400 Free LCM

PB5:39.83

B7:48.59
BB7:01.69
A6:14.89
AA5:59.29
AAA5:43.69
AAAA+11.84

50 Back LCM

PB39.53

B55.79
BB49.69
A43.59
AA41.59
AAA+0.04
AAAA+2.04

100 Back LCM

PB1:27.75

B2:01.59
BB1:48.09
A1:34.59
AA1:30.09
AAA+2.16
AAAA+6.66

50 Breast LCM

PB49.59

B1:02.19
BB55.49
A+0.80
AA+3.10
AAA+5.30
AAAA+7.50

100 Breast LCM

PB1:48.93

B2:19.39
BB2:03.89
A+0.54
AA+5.64
AAA+10.84
AAAA+15.94

50 Fly LCM

PB36.61

B54.49
BB48.09
A41.59
AA39.49
AAA37.29
AAAA+1.42

100 Fly LCM

PB1:22.85

B2:12.79
BB1:55.39
A1:37.99
AA1:32.19
AAA1:26.39
AAAA+2.26

200 IM LCM

PB3:00.02

B4:15.69
BB3:48.89
A3:22.09
AA3:13.09
AAA3:04.19
AAAA+4.73

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