Swimmer profile

Alexia Rossman

Female11-12Racer X AquaticsAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.02

B38.49
BB35.89
A33.19
AA+0.13
AAA+1.53
AAAA+2.83

100 Free LCM

PB1:08.90

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.71
AAAA+4.71

200 Free LCM

PB2:33.26

B3:06.39
BB2:53.09
A2:39.79
AA+0.17
AAA+6.77
AAAA+13.47

400 Free LCM

PB5:24.36

B6:32.89
BB6:04.79
A5:36.79
AA+1.57
AAA+15.67
AAAA+29.67

50 Back LCM

PB41.76

B44.79
BB+0.17
A+3.37
AA+4.97
AAA+6.57
AAAA+8.17

100 Back LCM

PB1:27.26

B1:40.59
BB1:32.69
A+2.47
AA+6.47
AAA+10.37
AAAA+14.37

200 Back LCM

PB3:05.69

B3:28.09
BB3:13.29
A+7.30
AA+14.70
AAA+22.20
AAAA+29.60

50 Breast LCM

PB1:03.00

B+13.21
BB+16.81
A+20.31
AA+22.11
AAA+23.91
AAAA+25.61

100 Breast LCM

PB2:43.09

B+52.70
BB+1:00.90
A+1:09.10
AA+1:13.10
AAA+1:17.20
AAAA+1:21.30

50 Fly LCM

PB37.46

B41.79
BB38.79
A+1.67
AA+3.17
AAA+4.57
AAAA+6.07

100 Fly LCM

PB1:26.38

B1:38.29
BB1:30.49
A+3.79
AA+7.69
AAA+11.59
AAAA+15.59

200 Fly LCM

PB3:19.19

B3:31.09
BB+3.20
A+18.30
AA+25.80
AAA+33.30
AAAA+40.90

200 IM LCM

PB2:56.41

B3:30.59
BB3:15.59
A3:00.59
AA+3.42
AAA+10.92
AAAA+18.42

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