Swimmer profile

Elizabeth Popovych

Female11-12Naval Academy Aquatic ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.51

B38.49
BB35.89
A33.19
AA31.89
AAA+0.02
AAAA+1.32

100 Free LCM

PB1:06.81

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA+2.62

200 Free LCM

PB2:32.79

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+6.30
AAAA+13.00

400 Free LCM

PB5:25.36

B6:32.89
BB6:04.79
A5:36.79
AA+2.57
AAA+16.67
AAAA+30.67

50 Back LCM

PB34.30

B44.79
BB41.59
A38.39
AA36.79
AAA35.19
AAAA+0.71

100 Back LCM

PB1:21.04

B1:40.59
BB1:32.69
A1:24.79
AA+0.25
AAA+4.15
AAAA+8.15

200 Back LCM

PB2:51.02

B3:28.09
BB3:13.29
A2:58.39
AA+0.03
AAA+7.53
AAAA+14.93

50 Breast LCM

PB42.55

B49.79
BB46.19
A42.69
AA+1.66
AAA+3.46
AAAA+5.16

100 Breast LCM

PB1:32.67

B1:50.39
BB1:42.19
A1:33.99
AA+2.68
AAA+6.78
AAAA+10.88

50 Fly LCM

PB31.97

B41.79
BB38.79
A35.79
AA34.29
AAA32.89
AAAA+0.58

100 Fly LCM

PB1:19.04

B1:38.29
BB1:30.49
A1:22.59
AA+0.35
AAA+4.25
AAAA+8.25

200 Fly LCM

PB3:16.43

B3:31.09
BB+0.44
A+15.54
AA+23.04
AAA+30.54
AAAA+38.14

200 IM LCM

PB2:55.29

B3:30.59
BB3:15.59
A3:00.59
AA+2.30
AAA+9.80
AAAA+17.30

400 IM LCM

PB6:07.93

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+15.24
AAAA+31.24

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