Swimmer profile

Arwen Dassen

Female11-12Three Village Swim ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.01

B38.49
BB35.89
A33.19
AA31.89
AAA+0.52
AAAA+1.82

100 Free LCM

PB1:07.10

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA+2.91

200 Free LCM

PB2:32.44

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+5.95
AAAA+12.65

400 Free LCM

PB5:11.57

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+2.88
AAAA+16.88

50 Back LCM

PB37.54

B44.79
BB41.59
A38.39
AA+0.75
AAA+2.35
AAAA+3.95

100 Back LCM

PB1:21.19

B1:40.59
BB1:32.69
A1:24.79
AA+0.40
AAA+4.30
AAAA+8.30

200 Back LCM

PB2:53.59

B3:28.09
BB3:13.29
A2:58.39
AA+2.60
AAA+10.10
AAAA+17.50

50 Breast LCM

PB39.78

B49.79
BB46.19
A42.69
AA40.89
AAA+0.69
AAAA+2.39

100 Breast LCM

PB1:29.03

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA+3.14
AAAA+7.24

50 Fly LCM

PB34.25

B41.79
BB38.79
A35.79
AA34.29
AAA+1.36
AAAA+2.86

100 Fly LCM

PB1:18.91

B1:38.29
BB1:30.49
A1:22.59
AA+0.22
AAA+4.12
AAAA+8.12

200 IM LCM

PB2:46.60

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+1.11
AAAA+8.61

400 IM LCM

PB5:59.85

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+7.16
AAAA+23.16

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