Swimmer profile

Penelope Ng

Female11-12Commonwealth SwimmingNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.28

B38.49
BB35.89
A33.19
AA31.89
AAA+0.79
AAAA+2.09

100 Free LCM

PB1:07.53

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+0.34
AAAA+3.34

200 Free LCM

PB2:29.32

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+2.83
AAAA+9.53

400 Free LCM

PB5:13.18

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+4.49
AAAA+18.49

50 Back LCM

PB37.58

B44.79
BB41.59
A38.39
AA+0.79
AAA+2.39
AAAA+3.99

100 Back LCM

PB1:22.13

B1:40.59
BB1:32.69
A1:24.79
AA+1.34
AAA+5.24
AAAA+9.24

50 Breast LCM

PB45.97

B49.79
BB46.19
A+3.28
AA+5.08
AAA+6.88
AAAA+8.58

100 Breast LCM

PB1:37.02

B1:50.39
BB1:42.19
A+3.03
AA+7.03
AAA+11.13
AAAA+15.23

200 Breast LCM

PB3:25.86

B3:56.79
BB3:39.89
A+2.87
AA+11.37
AAA+19.77
AAAA+28.27

50 Fly LCM

PB33.60

B41.79
BB38.79
A35.79
AA34.29
AAA+0.71
AAAA+2.21

100 Fly LCM

PB1:12.94

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA1:14.79
AAAA+2.15

200 Fly LCM

PB2:42.40

B3:31.09
BB3:15.99
A3:00.89
AA2:53.39
AAA2:45.89
AAAA+4.11

200 IM LCM

PB2:47.66

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+2.17
AAAA+9.67

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