Swimmer profile

Sophie Nguyen

Female11-12Star Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.32

B33.99
BB31.69
A+0.03
AA+1.23
AAA+2.33
AAAA+3.53

100 Free SCY

PB1:08.16

B1:14.69
BB1:09.39
A+4.17
AA+6.77
AAA+9.47
AAAA+12.17

200 Free SCY

PB2:38.72

B2:42.59
BB+7.83
A+19.43
AA+25.23
AAA+31.03
AAAA+36.83

50 Back SCY

PB32.39

B38.79
BB35.99
A33.19
AA+0.60
AAA+1.90
AAAA+3.30

100 Back SCY

PB1:13.56

B1:26.59
BB1:19.79
A+0.57
AA+3.97
AAA+7.37
AAAA+10.87

200 Back SCY

PB2:57.15

B2:59.49
BB+10.46
A+23.26
AA+29.66
AAA+36.16
AAAA+42.56

50 Breast SCY

PB44.69

B+0.70
BB+3.80
A+7.00
AA+8.50
AAA+10.10
AAAA+11.70

100 Breast SCY

PB1:38.48

B+1.99
BB+9.19
A+16.29
AA+19.89
AAA+23.39
AAAA+26.99

50 Fly SCY

PB33.44

B36.89
BB34.29
A+1.85
AA+3.15
AAA+4.45
AAAA+5.75

100 Fly SCY

PB1:22.09

B1:25.79
BB+3.20
A+10.00
AA+13.50
AAA+16.90
AAAA+20.30

200 IM SCY

PB3:00.86

B3:03.89
BB+10.17
A+23.27
AA+29.87
AAA+36.37
AAAA+42.97

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