Swimmer profile

Nina Strzodka

Female11-12Star Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.38

B38.49
BB35.89
A+0.19
AA+1.49
AAA+2.89
AAAA+4.19

100 Free LCM

PB1:16.79

B1:25.59
BB1:19.49
A+3.40
AA+6.50
AAA+9.60
AAAA+12.60

200 Free LCM

PB2:51.52

B3:06.39
BB2:53.09
A+11.73
AA+18.43
AAA+25.03
AAAA+31.73

400 Free LCM

PB5:54.53

B6:32.89
BB6:04.79
A+17.74
AA+31.74
AAA+45.84
AAAA+59.84

50 Back LCM

PB37.09

B44.79
BB41.59
A38.39
AA+0.30
AAA+1.90
AAAA+3.50

100 Back LCM

PB1:22.57

B1:40.59
BB1:32.69
A1:24.79
AA+1.78
AAA+5.68
AAAA+9.68

200 Back LCM

PB2:53.24

B3:28.09
BB3:13.29
A2:58.39
AA+2.25
AAA+9.75
AAAA+17.15

50 Breast LCM

PB52.01

B+2.22
BB+5.82
A+9.32
AA+11.12
AAA+12.92
AAAA+14.62

100 Breast LCM

PB1:51.12

B+0.73
BB+8.93
A+17.13
AA+21.13
AAA+25.23
AAAA+29.33

50 Fly LCM

PB40.99

B41.79
BB+2.20
A+5.20
AA+6.70
AAA+8.10
AAAA+9.60

100 Fly LCM

PB1:39.55

B+1.26
BB+9.06
A+16.96
AA+20.86
AAA+24.76
AAAA+28.76

200 IM LCM

PB3:06.83

B3:30.59
BB3:15.59
A+6.24
AA+13.84
AAA+21.34
AAAA+28.84

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