Swimmer profile

Nova Wilson

Female11-12Rockville Montgomery Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.96

B38.49
BB35.89
A33.19
AA+0.07
AAA+1.47
AAAA+2.77

100 Free LCM

PB1:09.11

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.92
AAAA+4.92

200 Free LCM

PB2:28.54

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+2.05
AAAA+8.75

400 Free LCM

PB5:14.48

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+5.79
AAAA+19.79

800 Free LCM

PB10:38.35

B13:41.59
BB12:42.89
A11:44.19
AA11:14.89
AAA10:45.49
AAAA+22.16

50 Back LCM

PB39.32

B44.79
BB41.59
A+0.93
AA+2.53
AAA+4.13
AAAA+5.73

200 Back LCM

PB2:51.60

B3:28.09
BB3:13.29
A2:58.39
AA+0.61
AAA+8.11
AAAA+15.51

50 Breast LCM

PB42.46

B49.79
BB46.19
A42.69
AA+1.57
AAA+3.37
AAAA+5.07

100 Breast LCM

PB1:31.40

B1:50.39
BB1:42.19
A1:33.99
AA+1.41
AAA+5.51
AAAA+9.61

200 Breast LCM

PB3:17.53

B3:56.79
BB3:39.89
A3:22.99
AA+3.04
AAA+11.44
AAAA+19.94

50 Fly LCM

PB34.25

B41.79
BB38.79
A35.79
AA34.29
AAA+1.36
AAAA+2.86

100 Fly LCM

PB1:16.51

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+1.72
AAAA+5.72

200 Fly LCM

PB2:54.21

B3:31.09
BB3:15.99
A3:00.89
AA+0.82
AAA+8.32
AAAA+15.92

200 IM LCM

PB2:52.19

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+6.70
AAAA+14.20

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