Swimmer profile

Heidi Bialorucki

Female11-12Old Dominion Aquatic ClubVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.21

B38.49
BB35.89
A+2.02
AA+3.32
AAA+4.72
AAAA+6.02

100 Free LCM

PB1:13.96

B1:25.59
BB1:19.49
A+0.57
AA+3.67
AAA+6.77
AAAA+9.77

200 Free LCM

PB2:43.20

B3:06.39
BB2:53.09
A+3.41
AA+10.11
AAA+16.71
AAAA+23.41

400 Free LCM

PB5:41.00

B6:32.89
BB6:04.79
A+4.21
AA+18.21
AAA+32.31
AAAA+46.31

50 Back LCM

PB46.07

B+1.28
BB+4.48
A+7.68
AA+9.28
AAA+10.88
AAAA+12.48

100 Back LCM

PB1:33.23

B1:40.59
BB+0.54
A+8.44
AA+12.44
AAA+16.34
AAAA+20.34

50 Breast LCM

PB54.98

B+5.19
BB+8.79
A+12.29
AA+14.09
AAA+15.89
AAAA+17.59

100 Breast LCM

PB1:47.25

B1:50.39
BB+5.06
A+13.26
AA+17.26
AAA+21.36
AAAA+25.46

50 Fly LCM

PB40.37

B41.79
BB+1.58
A+4.58
AA+6.08
AAA+7.48
AAAA+8.98

100 Fly LCM

PB1:26.64

B1:38.29
BB1:30.49
A+4.05
AA+7.95
AAA+11.85
AAAA+15.85

200 IM LCM

PB3:04.73

B3:30.59
BB3:15.59
A+4.14
AA+11.74
AAA+19.24
AAAA+26.74

400 IM LCM

PB6:25.28

B7:28.89
BB6:56.79
A+0.49
AA+16.59
AAA+32.59
AAAA+48.59

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