Swimmer profile

Sabrina Emmanuelli

Female11-12Miami SwimmingFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.24

B38.49
BB35.89
A+0.05
AA+1.35
AAA+2.75
AAAA+4.05

100 Free LCM

PB1:07.43

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+0.24
AAAA+3.24

200 Free LCM

PB2:30.69

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+4.20
AAAA+10.90

400 Free LCM

PB5:36.27

B6:32.89
BB6:04.79
A5:36.79
AA+13.48
AAA+27.58
AAAA+41.58

50 Back LCM

PB39.89

B44.79
BB41.59
A+1.50
AA+3.10
AAA+4.70
AAAA+6.30

100 Back LCM

PB1:28.59

B1:40.59
BB1:32.69
A+3.80
AA+7.80
AAA+11.70
AAAA+15.70

50 Breast LCM

PB47.17

B49.79
BB+0.98
A+4.48
AA+6.28
AAA+8.08
AAAA+9.78

100 Breast LCM

PB1:35.77

B1:50.39
BB1:42.19
A+1.78
AA+5.78
AAA+9.88
AAAA+13.98

50 Fly LCM

PB36.90

B41.79
BB38.79
A+1.11
AA+2.61
AAA+4.01
AAAA+5.51

100 Fly LCM

PB1:30.23

B1:38.29
BB1:30.49
A+7.64
AA+11.54
AAA+15.44
AAAA+19.44

200 IM LCM

PB3:02.03

B3:30.59
BB3:15.59
A+1.44
AA+9.04
AAA+16.54
AAAA+24.04

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